| July 2024 |
| Mon 15: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
31.80g |
|
87.97g |
|
-
|
-
|
| Sun 14: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
84.84g |
|
186.90g |
|
-
|
-
|
| Sat 13: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
84.19g |
|
57.06g |
|
-
|
-
|
| Fri 12: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
88.36g |
|
143.68g |
|
-
|
-
|
| Thu 11: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
60.74g |
|
139.63g |
|
-
|
-
|
| Wed 10: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
72.46g |
|
160.48g |
|
-
|
-
|
| Tue 9: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
57.01g |
|
147.47g |
|
-
|
-
|
| Mon 8: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
39.45g |
|
110.80g |
|
-
|
-
|
| Sat 6: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
74.54g |
|
180.74g |
|
-
|
-
|
| Fri 5: |
1332 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
43.58g |
|
149.39g |
|
-
|
-
|
| Thu 4: |
1091 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
41.30g |
|
96.83g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
729 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
27.42g |
|
95.01g |
|
-
|
-
|
| Tue 3: |
592 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
22.84g |
|
60.42g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
379 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
21.75g |
|
57.70g |
|
-
|
-
|
| Wed 14: |
472 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
19.04g |
|
75.87g |
|
-
|
-
|
| Tue 13: |
139 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
5.27g |
|
25.12g |
|
-
|
-
|
| Mon 12: |
276 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
6.91g |
|
34.72g |
|
-
|
-
|
| Tue 6: |
76 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
9.01g |
|
1.43g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
78 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Wed 16: |
839 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
51.03g |
|
51.86g |
|
-
|
-
|
