marina_emeljanova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sat 23: 1303 * 87%
Fat:
 
Prot:
 
Carbs:
54.45g
 
54.98g
 
150.72g
- -
April 2020
Sat 25: 438 * 29%
Fat:
 
Prot:
 
Carbs:
15.60g
 
20.33g
 
60.79g
- -
Tue 14: 824 * 55%
Fat:
 
Prot:
 
Carbs:
48.50g
 
38.66g
 
65.14g
- -
Mon 13: 887 * 59%
Fat:
 
Prot:
 
Carbs:
36.14g
 
31.78g
 
107.80g
- -
Sun 12: 1095 * 73%
Fat:
 
Prot:
 
Carbs:
52.18g
 
64.28g
 
93.64g
- -
Sat 11: 1983 * 132%
Fat:
 
Prot:
 
Carbs:
74.46g
 
140.14g
 
136.98g
- -
Fri 10: 1111 * 74%
Fat:
 
Prot:
 
Carbs:
51.20g
 
76.82g
 
96.01g
- -
Thu 9: 1137 * 76%
Fat:
 
Prot:
 
Carbs:
60.32g
 
89.59g
 
54.01g
- -
Wed 8: 876 * 58%
Fat:
 
Prot:
 
Carbs:
45.31g
 
51.10g
 
61.60g
- -
Tue 7: 1229 * 82%
Fat:
 
Prot:
 
Carbs:
60.41g
 
69.54g
 
79.87g
- -
Mon 6: 1998 * 133%
Fat:
 
Prot:
 
Carbs:
71.66g
 
48.11g
 
286.38g
- -
Fri 3: 1287 * 86%
Fat:
 
Prot:
 
Carbs:
70.40g
 
44.07g
 
88.78g
- -
Thu 2: 1565 * 104%
Fat:
 
Prot:
 
Carbs:
57.36g
 
57.54g
 
203.67g
- -
Wed 1: 1021 * 68%
Fat:
 
Prot:
 
Carbs:
58.82g
 
39.50g
 
82.90g
- -
March 2020
Tue 31: 1293 * 86%
Fat:
 
Prot:
 
Carbs:
61.85g
 
56.79g
 
122.69g
- -
Mon 30: 966 * 64%
Fat:
 
Prot:
 
Carbs:
42.65g
 
53.95g
 
91.73g
- -
Thu 26: 799 * 53%
Fat:
 
Prot:
 
Carbs:
43.59g
 
26.28g
 
32.96g
- -
Wed 25: 2165 * 144%
Fat:
 
Prot:
 
Carbs:
136.95g
 
57.61g
 
174.07g
- -
Tue 24: 1257 * 84%
Fat:
 
Prot:
 
Carbs:
75.63g
 
65.59g
 
79.44g
- -
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