| April 2022 |
| Wed 20: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
16.26g |
|
62.00g |
|
-
|
-
|
| Tue 19: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
55.71g |
|
164.92g |
|
-
|
-
|
| Thu 14: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
16.42g |
|
107.49g |
|
-
|
-
|
| Wed 13: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
58.19g |
|
178.79g |
|
-
|
-
|
| Tue 12: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
41.47g |
|
180.60g |
|
-
|
-
|
| Mon 11: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
47.32g |
|
170.79g |
|
-
|
-
|
| Wed 6: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
60.69g |
|
236.11g |
|
-
|
-
|
| Tue 5: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
38.85g |
|
194.56g |
|
-
|
-
|
| Mon 4: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
44.06g |
|
165.73g |
|
-
|
-
|
| Sat 2: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
4.10g |
|
34.00g |
|
-
|
-
|
| Fri 1: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
73.02g |
|
123.65g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
68.65g |
|
182.19g |
|
-
|
-
|
| Wed 30: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
73.27g |
|
176.05g |
|
-
|
-
|
| Tue 29: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
57.86g |
|
163.04g |
|
-
|
-
|
| Mon 28: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
10.75g |
|
37.50g |
|
-
|
-
|
| Fri 25: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
34.29g |
|
97.21g |
|
-
|
-
|
| Thu 24: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
71.01g |
|
150.09g |
|
-
|
-
|
| Wed 23: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
81.05g |
|
223.95g |
|
-
|
-
|
| Tue 22: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
86.20g |
|
187.07g |
|
-
|
-
|
| Mon 21: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
51.06g |
|
205.05g |
|
-
|
-
|
