| November 2020 |
| Wed 18: |
1413 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
33.99g |
|
154.27g |
|
-
|
-
|
| Tue 17: |
821 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
34.20g |
|
93.14g |
|
-
|
-
|
| Mon 16: |
935 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
42.49g |
|
108.61g |
|
-
|
-
|
| August 2020 |
| Tue 4: |
723 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
54.13g |
|
71.46g |
|
-
|
-
|
| Mon 3: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
47.00g |
|
106.00g |
|
-
|
-
|
| June 2020 |
| Tue 9: |
981 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
35.33g |
|
151.39g |
|
-
|
-
|
| Mon 8: |
719 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
13.13g |
|
149.53g |
|
2306*
|
 1587
|
| Sun 7: |
1536 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
46.31g |
|
246.94g |
|
2300*
|
764
|
| Thu 4: |
1108 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
12.53g |
|
237.33g |
|
2311*
|
1203
|
| Wed 3: |
611 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
34.67g |
|
52.10g |
|
-
|
-
|
| Tue 2: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
65.86g |
|
110.03g |
|
2292*
|
1156
|
| Mon 1: |
1098 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
37.94g |
|
109.82g |
|
2298*
|
1200
|
| April 2020 |
| Tue 28: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
33.00g |
|
17.00g |
|
2060*
|
1800
|
| Mon 27: |
979 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
34.70g |
|
129.04g |
|
2086*
|
1107
|
| Wed 15: |
362 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.75g |
|
64.00g |
|
2174*
|
1812
|
| Tue 14: |
424 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
17.99g |
|
38.90g |
|
2257*
|
1833
|
| Mon 13: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
15.50g |
|
31.00g |
|
2120*
|
1803
|
| Sun 12: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
26.73g |
|
191.45g |
|
2021*
|
678
|
| Sat 11: |
620 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
39.00g |
|
71.00g |
|
2321*
|
1701
|
| Fri 10: |
1422 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
27.94g |
|
244.62g |
|
2179*
|
757
|
