| September 2024 |
| Fri 6: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
49.08g |
|
56.37g |
|
1464*
|
 424
|
| Thu 5: |
-
|
-
|
|
1608*
|
-
|
| Wed 4: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
64.03g |
|
161.56g |
|
1941*
|
651
|
| Tue 3: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
86.91g |
|
153.71g |
|
1641*
|
121
|
| Mon 2: |
-
|
-
|
|
1791*
|
-
|
| Sun 1: |
-
|
-
|
|
1844*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1804*
|
-
|
| Fri 30: |
-
|
-
|
|
1958*
|
-
|
| January 2023 |
| Sat 28: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
15.20g |
|
43.00g |
|
-
|
-
|
| Sat 21: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
3.78g |
|
30.00g |
|
-
|
-
|
| Tue 17: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
26.18g |
|
80.92g |
|
-
|
-
|
| Mon 16: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
60.65g |
|
127.65g |
|
-
|
-
|
| Sun 15: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
62.34g |
|
122.32g |
|
-
|
-
|
| Sat 14: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
49.07g |
|
145.43g |
|
-
|
-
|
| Fri 13: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
61.00g |
|
144.05g |
|
-
|
-
|
| Thu 12: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
83.17g |
|
225.63g |
|
-
|
-
|
| Wed 11: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
57.86g |
|
207.76g |
|
-
|
-
|
| Mon 9: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
68.65g |
|
94.41g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
14.12g |
|
29.15g |
|
-
|
-
|
| March 2020 |
| Sun 22: |
-
|
-
|
|
2036*
|
-
|
| Sat 21: |
-
|
-
|
|
2140*
|
-
|
| Fri 20: |
-
|
-
|
|
2107*
|
-
|
| Thu 19: |
-
|
-
|
|
2318*
|
-
|
| Wed 18: |
-
|
-
|
|
2210*
|
-
|
| Tue 17: |
-
|
-
|
|
2511*
|
-
|
| Mon 16: |
-
|
-
|
|
2487*
|
-
|
| Sun 15: |
-
|
-
|
|
2033*
|
-
|
| Sat 14: |
-
|
-
|
|
2014*
|
-
|
| Fri 13: |
-
|
-
|
|
2196*
|
-
|
| Thu 12: |
-
|
-
|
|
2176*
|
-
|
| Wed 11: |
-
|
-
|
|
3701*
|
-
|
