| June 2023 |
| Fri 9: |
1382 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
60.73g |
|
149.23g |
|
-
|
-
|
| Sun 4: |
831 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
45.01g |
|
60.84g |
|
-
|
-
|
| Sat 3: |
820 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
25.00g |
|
50.00g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
785 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
19.78g |
|
79.46g |
|
-
|
-
|
| Tue 9: |
429 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
21.32g |
|
15.75g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
32.10g |
|
45.36g |
|
-
|
-
|
| Mon 30: |
772 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
22.41g |
|
80.57g |
|
-
|
-
|
| August 2022 |
| Sat 13: |
288 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
10.99g |
|
29.40g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
13.27g |
|
22.50g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
19.41g |
|
32.33g |
|
-
|
-
|
| Wed 24: |
643 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
27.94g |
|
52.39g |
|
-
|
-
|
| Tue 23: |
752 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
30.00g |
|
68.30g |
|
-
|
-
|
| Mon 22: |
905 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
26.12g |
|
106.57g |
|
-
|
-
|
| Sat 20: |
345 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
17.60g |
|
30.05g |
|
-
|
-
|
| Fri 19: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
75.01g |
|
101.10g |
|
-
|
-
|
| Thu 18: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
29.95g |
|
125.41g |
|
-
|
-
|
| Wed 17: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
89.03g |
|
87.51g |
|
-
|
-
|
| Tue 16: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
67.01g |
|
70.20g |
|
-
|
-
|
| Mon 15: |
1225 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
100.81g |
|
53.64g |
|
-
|
-
|
| Wed 10: |
454 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
12.51g |
|
61.50g |
|
-
|
-
|
