| July 2024 |
| Wed 24: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
46.71g |
|
98.73g |
|
-
|
-
|
| Tue 23: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
40.62g |
|
175.45g |
|
-
|
-
|
| Mon 15: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
32.80g |
|
61.49g |
|
-
|
-
|
| Thu 4: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
55.14g |
|
78.15g |
|
-
|
-
|
| Wed 3: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
67.89g |
|
124.10g |
|
-
|
-
|
| Tue 2: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
93.02g |
|
174.43g |
|
-
|
-
|
| Mon 1: |
1854 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
69.98g |
|
207.66g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
56.38g |
|
156.85g |
|
-
|
-
|
| Sat 29: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
58.49g |
|
164.88g |
|
-
|
-
|
| Fri 28: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
56.64g |
|
110.69g |
|
-
|
-
|
| Thu 27: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
61.52g |
|
174.07g |
|
-
|
-
|
| Wed 26: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
50.85g |
|
108.19g |
|
-
|
-
|
| Tue 25: |
1869 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
96.69g |
|
230.18g |
|
-
|
-
|
| Mon 24: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
63.32g |
|
154.54g |
|
-
|
-
|
| Fri 21: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
2.25g |
|
15.00g |
|
-
|
-
|
| Thu 20: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
48.19g |
|
162.73g |
|
-
|
-
|
| Tue 18: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
91.08g |
|
143.42g |
|
-
|
-
|
| Mon 17: |
1772 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
101.76g |
|
142.17g |
|
-
|
-
|
| Sun 16: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
92.07g |
|
183.08g |
|
-
|
-
|
| Fri 14: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
94.96g |
|
108.49g |
|
-
|
-
|
