| September 2022 |
| Sun 11: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
89.16g |
|
46.13g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
70.52g |
|
113.60g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
26.63g |
|
40.23g |
|
-
|
-
|
| Thu 10: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
66.55g |
|
178.01g |
|
-
|
-
|
| Tue 8: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
84.23g |
|
108.56g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
41.12g |
|
102.74g |
|
-
|
-
|
| Thu 23: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
31.99g |
|
122.74g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
21.51g |
|
97.83g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
46.53g |
|
72.14g |
|
-
|
-
|
| Mon 6: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
25.17g |
|
74.92g |
|
-
|
-
|
| Fri 3: |
401 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
19.12g |
|
59.41g |
|
-
|
-
|
| Wed 1: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
38.89g |
|
111.82g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
63.22g |
|
96.93g |
|
-
|
-
|
| Mon 30: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
45.90g |
|
151.83g |
|
-
|
-
|
| Thu 19: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
28.72g |
|
47.90g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
26.25g |
|
174.24g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
6.41g |
|
57.41g |
|
-
|
-
|
| Wed 16: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
28.63g |
|
158.67g |
|
-
|
-
|
| Tue 15: |
615 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
21.89g |
|
90.31g |
|
1619*
|
 1004
|
| May 2021 |
| Wed 19: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
24.12g |
|
124.76g |
|
-
|
-
|
