| November 2019 |
| Fri 29: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
34.33g |
|
11.67g |
|
-
|
-
|
| Thu 28: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
69.28g |
|
76.13g |
|
-
|
-
|
| Wed 27: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
106.98g |
|
76.06g |
|
96.51g |
|
-
|
-
|
| Tue 26: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
110.22g |
|
97.00g |
|
36.53g |
|
-
|
-
|
| Mon 25: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
46.18g |
|
23.57g |
|
-
|
-
|
| Sun 24: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
76.24g |
|
65.01g |
|
-
|
-
|
| Sat 23: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
66.84g |
|
109.88g |
|
-
|
-
|
| Fri 22: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
28.01g |
|
113.59g |
|
-
|
-
|
| Thu 21: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
41.46g |
|
106.12g |
|
1945*
|
 910
|
| Wed 20: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
83.60g |
|
183.05g |
|
-
|
-
|
