| June 2023 |
| Thu 1: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
63.23g |
|
131.38g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
32.41g |
|
79.47g |
|
-
|
-
|
| Thu 30: |
414 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
14.01g |
|
51.76g |
|
-
|
-
|
| Mon 27: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
100.82g |
|
86.63g |
|
-
|
-
|
| Sun 26: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
115.94g |
|
91.84g |
|
-
|
-
|
| Sat 25: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
92.87g |
|
93.61g |
|
-
|
-
|
| Fri 24: |
1431 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
62.72g |
|
166.69g |
|
-
|
-
|
| Tue 21: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
67.31g |
|
115.36g |
|
-
|
-
|
| Sun 19: |
1476 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
82.28g |
|
149.23g |
|
-
|
-
|
| Thu 16: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
56.84g |
|
60.77g |
|
-
|
-
|
| Wed 15: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
98.03g |
|
101.11g |
|
-
|
-
|
| Tue 14: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
82.27g |
|
107.09g |
|
-
|
-
|
| Mon 13: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
52.65g |
|
108.48g |
|
-
|
-
|
| Sat 11: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
72.11g |
|
101.26g |
|
-
|
-
|
| Fri 10: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
66.80g |
|
123.28g |
|
-
|
-
|
| Thu 9: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
96.42g |
|
129.02g |
|
-
|
-
|
| Wed 8: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
106.65g |
|
101.76g |
|
-
|
-
|
| Tue 7: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
114.86g |
|
74.65g |
|
-
|
-
|
| Mon 6: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
65.61g |
|
74.35g |
|
-
|
-
|
| Sun 5: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
64.47g |
|
130.17g |
|
-
|
-
|
