| July 2024 |
| Tue 9: |
549 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
48.53g |
|
53.15g |
|
458*
|
 91
|
| Mon 8: |
710 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
53.85g |
|
82.24g |
|
1365*
|
 655
|
| Sun 7: |
675 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
46.10g |
|
64.96g |
|
1373*
|
698
|
| Sat 6: |
700 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
46.91g |
|
35.45g |
|
1492*
|
792
|
| Fri 5: |
594 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
44.00g |
|
35.60g |
|
1377*
|
783
|
| Thu 4: |
962 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
62.04g |
|
117.08g |
|
1335*
|
373
|
| Wed 3: |
1162 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
89.69g |
|
84.79g |
|
1508*
|
346
|
| Tue 2: |
-
|
-
|
|
1325*
|
-
|
| Mon 1: |
714 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
70.87g |
|
48.73g |
|
1416*
|
702
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1401*
|
-
|
| Sat 29: |
-
|
-
|
|
1425*
|
-
|
| Fri 28: |
-
|
-
|
|
1362*
|
-
|
| Thu 27: |
-
|
-
|
|
1335*
|
-
|
| Wed 26: |
-
|
-
|
|
1335*
|
-
|
| Tue 25: |
-
|
-
|
|
1336*
|
-
|
| Mon 24: |
-
|
-
|
|
1356*
|
-
|
| Sun 23: |
-
|
-
|
|
1296*
|
-
|
| Sat 22: |
-
|
-
|
|
1414*
|
-
|
| Fri 21: |
-
|
-
|
|
1558*
|
-
|
| Thu 20: |
-
|
-
|
|
1352*
|
-
|
