| March 2023 |
| Fri 3: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
67.83g |
|
103.89g |
|
-
|
-
|
| Thu 2: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
48.85g |
|
44.88g |
|
-
|
-
|
| Wed 1: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
59.18g |
|
60.91g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
71.26g |
|
172.30g |
|
-
|
-
|
| Tue 21: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
59.27g |
|
101.36g |
|
-
|
-
|
| Mon 20: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
99.59g |
|
154.14g |
|
-
|
-
|
| Mon 6: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
52.69g |
|
120.70g |
|
-
|
-
|
| Wed 1: |
951 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
45.00g |
|
114.00g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1006 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
66.02g |
|
105.64g |
|
-
|
-
|
| Mon 30: |
1383 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
102.95g |
|
143.75g |
|
-
|
-
|
| Sun 29: |
876 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
63.49g |
|
92.91g |
|
-
|
-
|
| Tue 10: |
864 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
69.35g |
|
55.56g |
|
-
|
-
|
| Mon 9: |
1581 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
80.52g |
|
218.64g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
1130 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
48.64g |
|
91.46g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
1183 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
66.97g |
|
102.37g |
|
-
|
-
|
| Tue 14: |
1263 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
55.69g |
|
140.64g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
926 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
41.20g |
|
70.15g |
|
-
|
-
|
| Tue 24: |
974 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
40.39g |
|
79.60g |
|
-
|
-
|
| Mon 23: |
965 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
43.22g |
|
70.60g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
896 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
56.86g |
|
75.78g |
|
-
|
-
|
