| September 2024 |
| Wed 4: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
38.15g |
|
149.31g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
43.55g |
|
191.18g |
|
-
|
-
|
| Wed 5: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
48.63g |
|
160.72g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
55.06g |
|
55.49g |
|
-
|
-
|
| Tue 24: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
134.12g |
|
39.85g |
|
132.90g |
|
-
|
-
|
| Mon 23: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
35.82g |
|
86.45g |
|
-
|
-
|
| Thu 19: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
16.20g |
|
88.41g |
|
-
|
-
|
| Tue 17: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
50.65g |
|
115.70g |
|
-
|
-
|
| Wed 11: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
16.69g |
|
22.73g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
43.54g |
|
145.72g |
|
-
|
-
|
| Sat 12: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
83.62g |
|
108.03g |
|
-
|
-
|
| Fri 11: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
22.20g |
|
98.51g |
|
-
|
-
|
| Wed 2: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
18.72g |
|
37.30g |
|
-
|
-
|
| Tue 1: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
66.79g |
|
192.20g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
13.78g |
|
28.25g |
|
-
|
-
|
| Tue 18: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
1.69g |
|
9.95g |
|
-
|
-
|
| Mon 17: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
58.21g |
|
109.24g |
|
-
|
-
|
| Sun 16: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
41.74g |
|
162.51g |
|
-
|
-
|
| Sat 15: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
79.41g |
|
117.43g |
|
-
|
-
|
| Fri 14: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
44.50g |
|
152.42g |
|
-
|
-
|
