| August 2024 |
| Tue 27: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
12.12g |
|
47.48g |
|
-
|
-
|
| Mon 26: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
57.74g |
|
172.73g |
|
-
|
-
|
| Wed 21: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
7.41g |
|
18.20g |
|
-
|
-
|
| Tue 20: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
81.53g |
|
104.85g |
|
-
|
-
|
| Thu 15: |
233 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
15.39g |
|
15.38g |
|
-
|
-
|
| Wed 14: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
8.58g |
|
17.03g |
|
-
|
-
|
| Tue 13: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
48.03g |
|
178.96g |
|
-
|
-
|
| Mon 12: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
34.73g |
|
153.90g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
16.63g |
|
42.33g |
|
-
|
-
|
| Mon 22: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
15.88g |
|
18.45g |
|
-
|
-
|
| Sun 21: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
45.40g |
|
160.50g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
1411 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
71.19g |
|
140.48g |
|
-
|
-
|
| Fri 14: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
6.48g |
|
29.16g |
|
-
|
-
|
| Thu 13: |
1168 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
65.74g |
|
135.17g |
|
-
|
-
|
| Wed 5: |
1390 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
80.52g |
|
184.98g |
|
-
|
-
|
| Tue 4: |
1442 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
66.54g |
|
183.27g |
|
-
|
-
|
| Mon 3: |
1357 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
56.82g |
|
155.32g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
15.81g |
|
15.96g |
|
-
|
-
|
| Wed 22: |
1223 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
47.26g |
|
127.85g |
|
-
|
-
|
| Fri 17: |
1213 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
49.87g |
|
140.06g |
|
-
|
-
|
