| July 2024 |
| Mon 15: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
50.13g |
|
33.29g |
|
-
|
-
|
| Fri 12: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
55.84g |
|
44.11g |
|
-
|
-
|
| Thu 11: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
52.33g |
|
39.62g |
|
-
|
-
|
| Wed 10: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
35.43g |
|
45.47g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
8.42g |
|
37.56g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
48.71g |
|
120.55g |
|
-
|
-
|
| Mon 29: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
25.90g |
|
218.95g |
|
-
|
-
|
| Sun 28: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
38.09g |
|
66.90g |
|
-
|
-
|
| Sat 27: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
25.20g |
|
36.48g |
|
-
|
-
|
| Thu 25: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
26.82g |
|
19.99g |
|
-
|
-
|
| Wed 24: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
24.64g |
|
25.91g |
|
-
|
-
|
| Tue 23: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
13.55g |
|
50.94g |
|
-
|
-
|
| Sun 21: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
31.23g |
|
65.97g |
|
-
|
-
|
| Sat 20: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
21.15g |
|
38.12g |
|
-
|
-
|
| Fri 19: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
63.22g |
|
59.97g |
|
-
|
-
|
| Thu 18: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
35.29g |
|
84.16g |
|
-
|
-
|
| Wed 17: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
33.04g |
|
146.47g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
32.02g |
|
82.93g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
35.71g |
|
85.71g |
|
-
|
-
|
| Wed 13: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
40.52g |
|
59.13g |
|
-
|
-
|
