| December 2020 |
| Thu 24: |
664 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
20.48g |
|
81.83g |
|
-
|
-
|
| Wed 23: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
33.88g |
|
136.46g |
|
-
|
-
|
| Mon 21: |
1238 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
59.88g |
|
126.50g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
766 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
90.04g |
|
70.00g |
|
-
|
-
|
| June 2020 |
| Thu 11: |
301 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
10.11g |
|
28.45g |
|
-
|
-
|
| Wed 10: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
41.59g |
|
100.75g |
|
-
|
-
|
| Tue 9: |
924 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
51.88g |
|
98.12g |
|
-
|
-
|
| Mon 8: |
1014 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
42.67g |
|
126.11g |
|
-
|
-
|
| Sun 7: |
1164 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
42.83g |
|
126.88g |
|
-
|
-
|
| March 2020 |
| Thu 19: |
1442 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
55.54g |
|
139.18g |
|
-
|
-
|
| Wed 18: |
748 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
40.82g |
|
87.79g |
|
-
|
-
|
| Sun 15: |
1537 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
44.92g |
|
156.60g |
|
-
|
-
|
| Sat 14: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
28.15g |
|
72.62g |
|
-
|
-
|
| Fri 13: |
1321 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
40.62g |
|
154.12g |
|
-
|
-
|
| Thu 12: |
1595 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.14g |
|
75.29g |
|
149.82g |
|
-
|
-
|
| Wed 11: |
1326 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
57.62g |
|
163.92g |
|
-
|
-
|
| Sat 7: |
323 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
2.91g |
|
44.96g |
|
-
|
-
|
| Thu 5: |
1231 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
50.62g |
|
155.68g |
|
-
|
-
|
| Wed 4: |
1250 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
70.05g |
|
99.61g |
|
-
|
-
|
| Tue 3: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
51.11g |
|
142.79g |
|
-
|
-
|
