| August 2021 |
| Tue 24: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
53.45g |
|
99.69g |
|
-
|
-
|
| Mon 23: |
866 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
51.57g |
|
66.97g |
|
-
|
-
|
| Fri 20: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
39.83g |
|
37.61g |
|
-
|
-
|
| Thu 19: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
27.36g |
|
46.85g |
|
1099*
|
 809
|
| Wed 18: |
645 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
41.81g |
|
57.19g |
|
1353*
|
708
|
| Tue 17: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
53.49g |
|
34.44g |
|
1697*
|
1096
|
| Mon 16: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
21.95g |
|
52.20g |
|
1383*
|
863
|
| Sun 15: |
-
|
-
|
|
1405*
|
-
|
| Sat 14: |
-
|
-
|
|
845*
|
-
|
| Thu 12: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
43.53g |
|
97.35g |
|
-
|
-
|
| Wed 11: |
618 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
50.70g |
|
40.53g |
|
993*
|
375
|
| Tue 10: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
71.37g |
|
133.15g |
|
1404*
|
410
|
| Mon 9: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
49.75g |
|
71.79g |
|
1640*
|
989
|
| Sun 8: |
-
|
-
|
|
1730*
|
-
|
| Sat 7: |
763 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
70.08g |
|
66.22g |
|
1368*
|
605
|
| Fri 6: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
81.73g |
|
142.31g |
|
1406*
|
134
|
| Thu 5: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
53.71g |
|
99.20g |
|
1406*
|
604
|
| Wed 4: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
62.71g |
|
94.31g |
|
1406*
|
639
|
| Tue 3: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
78.26g |
|
39.89g |
|
1406*
|
722
|
| Mon 2: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
94.59g |
|
102.61g |
|
1406*
|
327
|
| Sun 1: |
-
|
-
|
|
788*
|
-
|
| July 2021 |
| Sun 25: |
-
|
-
|
|
1390*
|
-
|
| Sat 24: |
-
|
-
|
|
1767*
|
-
|
| Fri 23: |
-
|
-
|
|
628*
|
-
|
