| November 2019 |
| Sat 30: |
2296 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
144.43g |
|
78.75g |
|
56.56g |
|
1778*
|
 518
|
| Fri 29: |
1610 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.31g |
|
77.20g |
|
131.83g |
|
1954*
|
 344
|
| Thu 28: |
2004 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
119.93g |
|
83.05g |
|
151.69g |
|
2054*
|
50
|
| Wed 27: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
100.64g |
|
88.29g |
|
92.99g |
|
1838*
|
207
|
| Tue 26: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.14g |
|
69.25g |
|
96.92g |
|
2054*
|
638
|
| Mon 25: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
49.79g |
|
92.29g |
|
1984*
|
1048
|
| Sun 24: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
73.48g |
|
128.99g |
|
1878*
|
451
|
| Sat 23: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
70.91g |
|
145.45g |
|
2048*
|
530
|
| Fri 22: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
72.76g |
|
126.82g |
|
2047*
|
653
|
| Thu 21: |
1643 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
102.64g |
|
128.65g |
|
1958*
|
315
|
| Wed 20: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
59.63g |
|
150.91g |
|
1936*
|
569
|
| Tue 19: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
55.71g |
|
192.11g |
|
2124*
|
686
|
| Mon 18: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
33.19g |
|
128.35g |
|
2015*
|
907
|
