| October 2021 |
| Tue 5: |
874 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
41.47g |
|
73.01g |
|
-
|
-
|
| Mon 4: |
833 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
41.22g |
|
72.90g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
928 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
88.06g |
|
86.53g |
|
-
|
-
|
| Thu 2: |
1737 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
122.28g |
|
149.25g |
|
-
|
-
|
| Wed 1: |
1474 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
129.72g |
|
132.52g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1271 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
90.72g |
|
142.91g |
|
-
|
-
|
| Mon 30: |
1298 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
93.37g |
|
131.37g |
|
-
|
-
|
| Fri 27: |
881 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
44.63g |
|
95.49g |
|
-
|
-
|
| Thu 26: |
1222 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
103.10g |
|
124.27g |
|
-
|
-
|
| Wed 25: |
1329 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
114.59g |
|
125.13g |
|
-
|
-
|
| Tue 24: |
1305 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
113.72g |
|
146.76g |
|
-
|
-
|
| Mon 23: |
1380 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
92.32g |
|
162.47g |
|
-
|
-
|
| Fri 20: |
871 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
52.08g |
|
80.16g |
|
-
|
-
|
| Thu 19: |
2530 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
87.53g |
|
285.30g |
|
-
|
-
|
| Wed 18: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
104.52g |
|
118.88g |
|
-
|
-
|
| Tue 17: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
111.42g |
|
100.29g |
|
-
|
-
|
| Mon 16: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
105.68g |
|
187.24g |
|
-
|
-
|
| Fri 13: |
1326 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
124.29g |
|
114.08g |
|
-
|
-
|
| Thu 12: |
1361 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
94.11g |
|
126.51g |
|
-
|
-
|
| Wed 11: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
39.65g |
|
15.00g |
|
-
|
-
|
