AdiSoto's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Fri 25: 865 * 55%
Fat:
 
Prot:
 
Carbs:
41.68g
 
49.82g
 
75.46g
- -
Thu 24: 1755 * 111%
Fat:
 
Prot:
 
Carbs:
53.34g
 
66.21g
 
258.15g
2055*  300
Wed 23: 1558 * 99%
Fat:
 
Prot:
 
Carbs:
60.65g
 
55.96g
 
198.07g
2428*  870
June 2022
Fri 10: 1161 * 74%
Fat:
 
Prot:
 
Carbs:
53.01g
 
38.55g
 
136.86g
- -
May 2022
Mon 16: 2416 * 153%
Fat:
 
Prot:
 
Carbs:
87.63g
 
100.56g
 
309.43g
- -
Thu 12: 1011 * 64%
Fat:
 
Prot:
 
Carbs:
37.92g
 
16.72g
 
158.67g
- -
Wed 11: 2014 * 128%
Fat:
 
Prot:
 
Carbs:
63.92g
 
70.73g
 
288.51g
- -
Tue 10: 2233 * 141%
Fat:
 
Prot:
 
Carbs:
63.05g
 
78.00g
 
346.90g
- -
Mon 9: 3020 * 191%
Fat:
 
Prot:
 
Carbs:
115.80g
 
103.00g
 
406.94g
- -
Thu 5: 533 * 34%
Fat:
 
Prot:
 
Carbs:
18.92g
 
15.64g
 
78.09g
- -
Wed 4: 667 * 42%
Fat:
 
Prot:
 
Carbs:
23.53g
 
47.52g
 
62.28g
- -
April 2022
Sat 30: 1686 * 107%
Fat:
 
Prot:
 
Carbs:
58.71g
 
74.92g
 
216.59g
- -
Fri 29: 1931 * 122%
Fat:
 
Prot:
 
Carbs:
59.59g
 
136.50g
 
207.15g
- -
Thu 28: 1439 * 91%
Fat:
 
Prot:
 
Carbs:
34.52g
 
106.65g
 
172.32g
- -
Wed 27: 1251 * 79%
Fat:
 
Prot:
 
Carbs:
20.74g
 
122.24g
 
133.90g
- -
Tue 26: 1571 * 99%
Fat:
 
Prot:
 
Carbs:
38.21g
 
70.85g
 
241.69g
- -
Mon 25: 2100 * 133%
Fat:
 
Prot:
 
Carbs:
74.50g
 
101.04g
 
256.17g
- -
Sun 24: 1494 * 95%
Fat:
 
Prot:
 
Carbs:
33.73g
 
121.97g
 
169.26g
- -
Sat 23: 2998 * 190%
Fat:
 
Prot:
 
Carbs:
92.50g
 
161.11g
 
380.23g
- -
Fri 22: 1073 * 68%
Fat:
 
Prot:
 
Carbs:
44.39g
 
51.60g
 
124.52g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.