| April 2024 |
| Tue 9: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
26.02g |
|
98.51g |
|
-
|
-
|
| Mon 8: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
38.68g |
|
179.37g |
|
-
|
-
|
| Sun 7: |
708 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
25.25g |
|
83.61g |
|
-
|
-
|
| Sat 6: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
16.48g |
|
132.00g |
|
-
|
-
|
| Fri 5: |
598 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
28.41g |
|
74.31g |
|
-
|
-
|
| Thu 4: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
29.33g |
|
85.96g |
|
-
|
-
|
| Wed 3: |
553 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
10.37g |
|
77.89g |
|
-
|
-
|
| Tue 2: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
30.73g |
|
59.28g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
11.83g |
|
75.01g |
|
-
|
-
|
| Fri 22: |
-
|
-
|
|
1207*
|
-
|
| Thu 21: |
437 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
22.80g |
|
56.90g |
|
1445*
|
 1008
|
| Wed 20: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
19.44g |
|
61.36g |
|
1455*
|
991
|
| Tue 19: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
8.98g |
|
69.21g |
|
1469*
|
1059
|
| Mon 18: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
30.65g |
|
68.04g |
|
1488*
|
951
|
| October 2020 |
| Tue 13: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
26.63g |
|
67.95g |
|
-
|
-
|
| Mon 5: |
-
|
-
|
|
1479*
|
-
|
| August 2020 |
| July 2020 |
| Thu 30: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
12.85g |
|
82.56g |
|
-
|
-
|
| Wed 29: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
16.26g |
|
48.18g |
|
1141*
|
725
|
| Tue 28: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.52g |
|
23.49g |
|
1321*
|
1233
|
| Mon 27: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
22.02g |
|
21.57g |
|
-
|
-
|
