| August 2024 |
| Thu 8: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
26.97g |
|
5.42g |
|
-
|
-
|
| Wed 7: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
55.10g |
|
92.27g |
|
-
|
-
|
| Tue 6: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
4.48g |
|
30.05g |
|
-
|
-
|
| Mon 5: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
86.28g |
|
111.32g |
|
-
|
-
|
| Thu 1: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
61.67g |
|
78.98g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
82.60g |
|
89.10g |
|
-
|
-
|
| Tue 30: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
79.91g |
|
77.21g |
|
-
|
-
|
| Mon 29: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
62.04g |
|
86.53g |
|
-
|
-
|
| Sun 28: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
10.44g |
|
23.13g |
|
-
|
-
|
| Sat 27: |
329 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
20.01g |
|
21.91g |
|
-
|
-
|
| Fri 26: |
1349 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
61.65g |
|
71.42g |
|
-
|
-
|
| Thu 25: |
976 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
52.49g |
|
82.11g |
|
-
|
-
|
| Wed 24: |
1147 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
67.50g |
|
93.40g |
|
-
|
-
|
| Tue 23: |
1607 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
94.98g |
|
118.81g |
|
-
|
-
|
| Mon 22: |
1423 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.90g |
|
77.34g |
|
68.51g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
69.84g |
|
57.40g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
56.40g |
|
99.46g |
|
-
|
-
|
| Thu 4: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
60.18g |
|
20.57g |
|
-
|
-
|
| Wed 3: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
52.38g |
|
20.38g |
|
-
|
-
|
| Mon 1: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
104.47g |
|
49.46g |
|
-
|
-
|
