| March 2021 |
| Wed 3: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| Tue 2: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
15.97g |
|
50.64g |
|
2369*
|
 2059
|
| February 2021 |
| Sat 27: |
683 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
59.15g |
|
9.64g |
|
-
|
-
|
| Fri 26: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
37.11g |
|
68.23g |
|
-
|
-
|
| Thu 25: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Wed 24: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Tue 23: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
16.48g |
|
26.52g |
|
-
|
-
|
| Mon 22: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
20.57g |
|
4.28g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
36.92g |
|
17.91g |
|
-
|
-
|
| April 2020 |
| Mon 20: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
40.00g |
|
10.81g |
|
-
|
-
|
| January 2020 |
| Tue 7: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
31.80g |
|
0.56g |
|
-
|
-
|
| Mon 6: |
189 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
18.18g |
|
1.12g |
|
-
|
-
|
| December 2019 |
| Sat 7: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
35.08g |
|
11.74g |
|
-
|
-
|
| Fri 6: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
52.99g |
|
29.28g |
|
-
|
-
|
| Tue 3: |
542 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
66.97g |
|
5.41g |
|
-
|
-
|
| Mon 2: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
7.26g |
|
20.10g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
38.62g |
|
6.90g |
|
-
|
-
|
| Wed 27: |
452 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
44.87g |
|
7.81g |
|
-
|
-
|
| Tue 26: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
28.48g |
|
18.28g |
|
-
|
-
|
| Mon 25: |
537 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
68.85g |
|
8.36g |
|
-
|
-
|
