| June 2023 |
| Fri 9: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
75.80g |
|
100.10g |
|
-
|
-
|
| Thu 8: |
332 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
20.80g |
|
32.80g |
|
-
|
-
|
| Wed 7: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
86.24g |
|
89.80g |
|
-
|
-
|
| Tue 6: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
66.34g |
|
114.07g |
|
-
|
-
|
| Mon 5: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
83.76g |
|
92.14g |
|
-
|
-
|
| Sun 4: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
83.34g |
|
83.96g |
|
-
|
-
|
| Sat 3: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
89.94g |
|
79.73g |
|
-
|
-
|
| Fri 2: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
67.59g |
|
96.20g |
|
-
|
-
|
| Thu 1: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
105.19g |
|
99.24g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
106.77g |
|
122.93g |
|
-
|
-
|
| Tue 30: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
104.79g |
|
107.94g |
|
-
|
-
|
| Mon 29: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
75.00g |
|
103.00g |
|
-
|
-
|
| Sun 28: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
70.80g |
|
73.80g |
|
-
|
-
|
| Sat 27: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
95.97g |
|
99.36g |
|
-
|
-
|
| Fri 26: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
114.11g |
|
98.73g |
|
-
|
-
|
| Wed 24: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
98.14g |
|
76.47g |
|
-
|
-
|
| Tue 23: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
97.68g |
|
121.09g |
|
-
|
-
|
| Mon 22: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
115.08g |
|
114.77g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
19.16g |
|
36.75g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
76.68g |
|
85.68g |
|
-
|
-
|
