| January 2023 |
| Tue 17: |
281 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
10.16g |
|
25.94g |
|
-
|
-
|
| Mon 16: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
61.81g |
|
156.07g |
|
-
|
-
|
| November 2022 |
| Sun 20: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.05g |
|
6.52g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
184 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
7.00g |
|
27.70g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
139 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
6.23g |
|
24.91g |
|
-
|
-
|
| Fri 4: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
19.89g |
|
83.62g |
|
-
|
-
|
| Wed 2: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
61.42g |
|
107.05g |
|
-
|
-
|
| Tue 1: |
1570 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
93.49g |
|
144.61g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1586 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
93.24g |
|
135.63g |
|
-
|
-
|
| Tue 11: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
75.21g |
|
94.63g |
|
-
|
-
|
| Mon 10: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
77.89g |
|
105.10g |
|
-
|
-
|
| Sun 9: |
1439 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
80.99g |
|
120.29g |
|
-
|
-
|
| Sat 8: |
1287 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
76.74g |
|
135.21g |
|
-
|
-
|
| Wed 5: |
191 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
47.00g |
|
-
|
-
|
| Tue 4: |
1327 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
51.06g |
|
169.41g |
|
-
|
-
|
| Mon 3: |
1263 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
49.85g |
|
160.49g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
141 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
4.80g |
|
27.00g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
12.50g |
|
26.00g |
|
-
|
-
|
| Sun 20: |
556 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
14.11g |
|
68.57g |
|
-
|
-
|
