benØnurdeilim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Thu 3: 974 * 41%
Fat:
 
Prot:
 
Carbs:
25.55g
 
172.22g
 
1.36g
- -
April 2023
Sun 16: 333 * 14%
Fat:
 
Prot:
 
Carbs:
7.84g
 
7.89g
 
55.97g
- -
Fri 14: 1838 * 77%
Fat:
 
Prot:
 
Carbs:
88.58g
 
68.78g
 
186.18g
- -
Sun 2: 795 * 33%
Fat:
 
Prot:
 
Carbs:
60.07g
 
28.08g
 
37.04g
- -
March 2023
Wed 29: 220 * 9%
Fat:
 
Prot:
 
Carbs:
12.36g
 
3.96g
 
25.17g
- -
Tue 21: 791 * 33%
Fat:
 
Prot:
 
Carbs:
36.29g
 
30.06g
 
91.64g
- -
Sun 12: 2004 * 84%
Fat:
 
Prot:
 
Carbs:
103.82g
 
101.94g
 
158.32g
- -
February 2023
Sat 18: 2401 * 100%
Fat:
 
Prot:
 
Carbs:
63.42g
 
82.56g
 
378.01g
- -
Fri 17: 1172 * 49%
Fat:
 
Prot:
 
Carbs:
40.68g
 
67.68g
 
138.63g
- -
Thu 9: 1330 * 55%
Fat:
 
Prot:
 
Carbs:
16.45g
 
38.20g
 
253.05g
- -
Wed 1: 1558 * 65%
Fat:
 
Prot:
 
Carbs:
65.29g
 
113.09g
 
126.72g
- -
January 2023
Wed 4: 1881 * 78%
Fat:
 
Prot:
 
Carbs:
97.55g
 
42.12g
 
207.97g
- -
Mon 2: 820 * 34%
Fat:
 
Prot:
 
Carbs:
51.04g
 
33.19g
 
55.94g
- -
December 2022
Thu 22: 1428 * 60%
Fat:
 
Prot:
 
Carbs:
90.42g
 
126.49g
 
23.32g
- -
Sun 18: 1413 * 59%
Fat:
 
Prot:
 
Carbs:
114.03g
 
64.94g
 
41.18g
- -
Sat 17: 1630 * 68%
Fat:
 
Prot:
 
Carbs:
114.97g
 
117.55g
 
40.59g
- -
Thu 15: 1290 * 54%
Fat:
 
Prot:
 
Carbs:
73.38g
 
145.72g
 
1.16g
- -
Wed 14: 1446 * 60%
Fat:
 
Prot:
 
Carbs:
77.33g
 
83.76g
 
110.06g
- -
Thu 8: 999 * 42%
Fat:
 
Prot:
 
Carbs:
48.09g
 
129.41g
 
4.21g
- -
Wed 7: 1391 * 58%
Fat:
 
Prot:
 
Carbs:
69.82g
 
171.60g
 
9.24g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.