| September 2024 |
| Wed 4: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
111.70g |
|
114.71g |
|
-
|
-
|
| Sun 1: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
58.03g |
|
90.29g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
104.94g |
|
114.46g |
|
-
|
-
|
| Wed 21: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
67.43g |
|
117.73g |
|
-
|
-
|
| Tue 20: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
107.64g |
|
142.81g |
|
-
|
-
|
| Mon 5: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.21g |
|
95.12g |
|
111.54g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
70.01g |
|
129.94g |
|
-
|
-
|
| Tue 16: |
1622 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
60.97g |
|
172.13g |
|
-
|
-
|
| Mon 15: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
53.89g |
|
112.85g |
|
-
|
-
|
| Sun 14: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
54.54g |
|
156.47g |
|
-
|
-
|
| Sat 13: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
108.43g |
|
111.86g |
|
-
|
-
|
| Fri 12: |
1897 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
89.31g |
|
100.07g |
|
174.48g |
|
-
|
-
|
| Thu 11: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
79.09g |
|
117.42g |
|
-
|
-
|
| Wed 10: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
80.98g |
|
123.67g |
|
-
|
-
|
| Tue 9: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
99.60g |
|
123.98g |
|
-
|
-
|
| Mon 8: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
90.82g |
|
167.39g |
|
-
|
-
|
| Fri 5: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
30.04g |
|
108.73g |
|
-
|
-
|
| Thu 4: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
126.05g |
|
127.53g |
|
-
|
-
|
| Wed 3: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
89.12g |
|
134.35g |
|
-
|
-
|
| Tue 2: |
1726 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
104.30g |
|
179.25g |
|
-
|
-
|
