| March 2022 |
| Fri 18: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
33.01g |
|
11.26g |
|
-
|
-
|
| Tue 15: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
91.48g |
|
18.93g |
|
-
|
-
|
| Mon 14: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
3.79g |
|
23.22g |
|
-
|
-
|
| Sat 12: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
1.06g |
|
29.71g |
|
-
|
-
|
| Fri 11: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
0.21g |
|
9.64g |
|
-
|
-
|
| Thu 10: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
113.86g |
|
95.85g |
|
39.59g |
|
-
|
-
|
| Tue 8: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
72.27g |
|
30.72g |
|
-
|
-
|
| Sat 5: |
574 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
26.93g |
|
10.94g |
|
-
|
-
|
| Fri 4: |
934 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
40.27g |
|
26.26g |
|
-
|
-
|
| Thu 3: |
1084 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
75.66g |
|
17.33g |
|
-
|
-
|
| Wed 2: |
965 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
76.88g |
|
25.22g |
|
-
|
-
|
| Tue 1: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
25.58g |
|
43.71g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
95.23g |
|
76.07g |
|
15.85g |
|
-
|
-
|
| Fri 25: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
113.07g |
|
91.89g |
|
19.09g |
|
-
|
-
|
| Thu 24: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
97.43g |
|
68.73g |
|
21.04g |
|
-
|
-
|
| Wed 23: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
107.88g |
|
99.71g |
|
24.59g |
|
-
|
-
|
| Tue 22: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
93.92g |
|
61.86g |
|
25.32g |
|
-
|
-
|
| Mon 21: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
95.22g |
|
64.55g |
|
22.68g |
|
-
|
-
|
| Sun 20: |
1883 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
147.25g |
|
111.58g |
|
26.47g |
|
-
|
-
|
