| September 2021 |
| Sat 25: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
86.33g |
|
89.02g |
|
-
|
-
|
| Fri 24: |
628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
35.80g |
|
60.68g |
|
-
|
-
|
| Thu 23: |
929 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
93.65g |
|
48.95g |
|
-
|
-
|
| Fri 17: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
94.28g |
|
60.52g |
|
-
|
-
|
| Thu 16: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
64.62g |
|
34.84g |
|
-
|
-
|
| Wed 15: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
83.02g |
|
50.03g |
|
-
|
-
|
| Tue 14: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
84.73g |
|
47.09g |
|
-
|
-
|
| Mon 13: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
31.45g |
|
60.52g |
|
-
|
-
|
| Sun 12: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
61.21g |
|
58.80g |
|
1658*
|
 768
|
| Sat 11: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
100.83g |
|
71.18g |
|
-
|
-
|
| Fri 10: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
93.46g |
|
50.17g |
|
-
|
-
|
| Thu 9: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
102.66g |
|
57.19g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
33.21g |
|
0.71g |
|
-
|
-
|
| Mon 16: |
666 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
57.91g |
|
46.05g |
|
1591*
|
925
|
| July 2021 |
| Mon 19: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
2.65g |
|
48.76g |
|
-
|
-
|
| Mon 12: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
54.49g |
|
79.38g |
|
-
|
-
|
| Sun 11: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
66.00g |
|
106.07g |
|
-
|
-
|
| Sat 10: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
91.96g |
|
127.35g |
|
1514*
|
176
|
| June 2020 |
| Wed 10: |
403 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
21.50g |
|
43.52g |
|
-
|
-
|
| Tue 9: |
1309 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
103.81g |
|
173.37g |
|
1733*
|
424
|
