| April 2021 |
| Fri 16: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
6.32g |
|
41.60g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
5.12g |
|
0.32g |
|
-
|
-
|
| Tue 30: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
79.96g |
|
137.23g |
|
-
|
-
|
| Mon 29: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
53.29g |
|
94.50g |
|
-
|
-
|
| Sat 27: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
179.79g |
|
53.29g |
|
-
|
-
|
| Thu 25: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
7.60g |
|
19.50g |
|
-
|
-
|
| Wed 3: |
403 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
33.57g |
|
29.62g |
|
-
|
-
|
| Mon 1: |
177 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
1.66g |
|
7.62g |
|
-
|
-
|
| February 2021 |
| Sun 14: |
793 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
51.00g |
|
6.29g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1664 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
146.33g |
|
63.84g |
|
43.27g |
|
-
|
-
|
| Sat 30: |
1131 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
93.78g |
|
48.34g |
|
30.68g |
|
-
|
-
|
| Thu 28: |
705 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
57.41g |
|
25.73g |
|
-
|
-
|
| Wed 27: |
661 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
79.08g |
|
10.36g |
|
-
|
-
|
| Tue 26: |
1070 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
97.01g |
|
8.79g |
|
-
|
-
|
| Thu 14: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
81.28g |
|
35.51g |
|
-
|
-
|
| Wed 13: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
2.80g |
|
15.75g |
|
-
|
-
|
| Fri 8: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
87.23g |
|
35.37g |
|
-
|
-
|
| Thu 7: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
120.49g |
|
74.68g |
|
-
|
-
|
| Wed 6: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
125.56g |
|
107.55g |
|
-
|
-
|
| Tue 5: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
56.58g |
|
54.25g |
|
-
|
-
|
