Ex2011ence's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2014
Wed 8: 1187 99%
Fat:
 
Prot:
 
Carbs:
45.90g
 
67.57g
 
138.05g
1898*  711
September 2013
Wed 11: 660 * 55%
Fat:
 
Prot:
 
Carbs:
27.85g
 
23.15g
 
79.94g
- -
Thu 5: 918 * 76%
Fat:
 
Prot:
 
Carbs:
38.23g
 
31.90g
 
130.09g
- -
August 2013
Thu 29: 895 75%
Fat:
 
Prot:
 
Carbs:
38.52g
 
28.57g
 
122.01g
- -
Thu 22: 1057 88%
Fat:
 
Prot:
 
Carbs:
41.42g
 
52.55g
 
133.46g
1863*  806
June 2013
Thu 13: 1089 * 91%
Fat:
 
Prot:
 
Carbs:
54.99g
 
38.75g
 
121.30g
- -
May 2013
Fri 10: 991 83%
Fat:
 
Prot:
 
Carbs:
66.58g
 
37.21g
 
75.78g
- -
October 2012
Thu 18: 813 * 68%
Fat:
 
Prot:
 
Carbs:
36.82g
 
45.01g
 
88.92g
- -
Wed 17: 706 * 59%
Fat:
 
Prot:
 
Carbs:
10.48g
 
40.65g
 
120.24g
- -
Tue 16: 1094 * 91%
Fat:
 
Prot:
 
Carbs:
38.61g
 
56.48g
 
147.39g
1929*  835
Mon 15: 1042 * 87%
Fat:
 
Prot:
 
Carbs:
34.39g
 
52.95g
 
133.87g
1832*  790
Fri 12: 870 * 72%
Fat:
 
Prot:
 
Carbs:
19.38g
 
48.64g
 
129.24g
1869*  999
Thu 11: 1070 * 89%
Fat:
 
Prot:
 
Carbs:
29.01g
 
51.95g
 
165.41g
- -
Wed 10: 1186 * 99%
Fat:
 
Prot:
 
Carbs:
35.63g
 
58.84g
 
163.64g
1869  683
Tue 9: 1172 * 98%
Fat:
 
Prot:
 
Carbs:
28.61g
 
38.91g
 
153.18g
2011*  839
Mon 8: 674 * 56%
Fat:
 
Prot:
 
Carbs:
13.21g
 
20.77g
 
128.56g
- -
Fri 5: 668 * 56%
Fat:
 
Prot:
 
Carbs:
31.32g
 
22.54g
 
90.13g
- -
Thu 4: 796 * 66%
Fat:
 
Prot:
 
Carbs:
31.83g
 
24.63g
 
122.46g
- -
Wed 3: 634 53%
Fat:
 
Prot:
 
Carbs:
20.13g
 
24.62g
 
102.99g
1949*  1315
Tue 2: 579 * 48%
Fat:
 
Prot:
 
Carbs:
19.95g
 
24.34g
 
88.35g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.