| July 2024 |
| Sat 20: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
5.71g |
|
22.29g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
44.35g |
|
131.86g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
19.87g |
|
52.69g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
13.92g |
|
60.63g |
|
-
|
-
|
| Fri 16: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
15.04g |
|
26.13g |
|
-
|
-
|
| Thu 15: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
33.20g |
|
112.00g |
|
-
|
-
|
| Wed 14: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
36.17g |
|
88.99g |
|
-
|
-
|
| Tue 13: |
1736 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
52.56g |
|
255.00g |
|
-
|
-
|
| Mon 12: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
48.06g |
|
203.00g |
|
-
|
-
|
| Sat 10: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
14.77g |
|
96.52g |
|
-
|
-
|
| Fri 9: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
27.65g |
|
181.25g |
|
-
|
-
|
| Thu 8: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
4.03g |
|
34.40g |
|
-
|
-
|
| Wed 7: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
2.53g |
|
43.45g |
|
-
|
-
|
| Tue 6: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
29.29g |
|
217.05g |
|
-
|
-
|
| Sun 4: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
16.98g |
|
44.95g |
|
-
|
-
|
| Sat 3: |
1733 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
48.63g |
|
223.14g |
|
-
|
-
|
| Fri 2: |
1787 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
69.92g |
|
210.01g |
|
-
|
-
|
| Thu 1: |
1502 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
72.95g |
|
126.45g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
28.29g |
|
73.90g |
|
-
|
-
|
| Tue 30: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
15.77g |
|
40.37g |
|
-
|
-
|
