| August 2024 |
| Tue 20: |
385 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
16.92g |
|
17.72g |
|
-
|
-
|
| Mon 19: |
1776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
108.38g |
|
61.74g |
|
131.12g |
|
-
|
-
|
| Fri 16: |
803 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
25.21g |
|
142.94g |
|
-
|
-
|
| Thu 15: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
42.44g |
|
148.51g |
|
-
|
-
|
| Wed 14: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
53.49g |
|
167.98g |
|
-
|
-
|
| Tue 13: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
56.27g |
|
112.18g |
|
-
|
-
|
| Mon 12: |
563 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
31.67g |
|
89.47g |
|
-
|
-
|
| Sun 11: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
17.35g |
|
149.84g |
|
-
|
-
|
| Sat 10: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
45.34g |
|
108.36g |
|
-
|
-
|
| Fri 9: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
53.18g |
|
152.16g |
|
-
|
-
|
| Thu 8: |
1995 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
79.98g |
|
265.10g |
|
-
|
-
|
| Wed 7: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
97.72g |
|
204.10g |
|
-
|
-
|
| Tue 6: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
71.45g |
|
218.80g |
|
-
|
-
|
| Mon 5: |
2136 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
84.13g |
|
289.18g |
|
-
|
-
|
| Sun 4: |
1944 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
118.08g |
|
262.47g |
|
-
|
-
|
| Sat 3: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
59.56g |
|
180.87g |
|
-
|
-
|
| Fri 2: |
1872 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
85.66g |
|
237.28g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
7.12g |
|
22.11g |
|
-
|
-
|
| Fri 26: |
848 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
31.15g |
|
82.68g |
|
-
|
-
|
| Thu 25: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
20.06g |
|
122.79g |
|
-
|
-
|
