| September 2024 |
| Fri 6: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
14.30g |
|
64.47g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
88.73g |
|
107.51g |
|
-
|
-
|
| Mon 5: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
77.07g |
|
171.95g |
|
-
|
-
|
| Sun 4: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
72.64g |
|
178.05g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
21.14g |
|
127.17g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
67.48g |
|
174.10g |
|
-
|
-
|
| Thu 15: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
34.25g |
|
170.78g |
|
-
|
-
|
| Wed 14: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
25.70g |
|
100.70g |
|
-
|
-
|
| Sat 10: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
33.29g |
|
99.82g |
|
-
|
-
|
| Fri 9: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
36.46g |
|
102.94g |
|
-
|
-
|
| Thu 8: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
62.81g |
|
218.92g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
20.00g |
|
61.50g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
37.60g |
|
97.31g |
|
-
|
-
|
| Thu 7: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
45.68g |
|
139.29g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
55.37g |
|
216.22g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
24.79g |
|
48.12g |
|
-
|
-
|
| Mon 20: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
62.02g |
|
191.88g |
|
-
|
-
|
| Sat 18: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
35.50g |
|
146.80g |
|
-
|
-
|
| Mon 13: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
47.68g |
|
166.63g |
|
-
|
-
|
| Sun 12: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
57.43g |
|
160.04g |
|
-
|
-
|
