| July 2024 |
| Wed 31: |
1591 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
100.24g |
|
85.64g |
|
126.81g |
|
-
|
-
|
| Tue 30: |
1633 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
115.12g |
|
74.09g |
|
122.68g |
|
-
|
-
|
| Sun 28: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
24.50g |
|
42.00g |
|
-
|
-
|
| Thu 25: |
1168 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
74.98g |
|
95.12g |
|
-
|
-
|
| Wed 24: |
1825 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.18g |
|
71.66g |
|
182.73g |
|
-
|
-
|
| Sat 20: |
399 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
23.72g |
|
18.65g |
|
-
|
-
|
| Tue 16: |
365 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
16.50g |
|
37.03g |
|
-
|
-
|
| Mon 15: |
1315 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
78.80g |
|
148.43g |
|
-
|
-
|
| Sun 14: |
1018 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
63.53g |
|
97.14g |
|
-
|
-
|
| Fri 12: |
1787 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
77.34g |
|
170.31g |
|
-
|
-
|
| Thu 11: |
1295 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
39.05g |
|
143.12g |
|
-
|
-
|
| Wed 10: |
1558 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
66.47g |
|
176.02g |
|
-
|
-
|
| Tue 9: |
1492 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
69.40g |
|
208.26g |
|
-
|
-
|
| Mon 8: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
61.11g |
|
151.91g |
|
-
|
-
|
| Sun 7: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
79.15g |
|
164.88g |
|
-
|
-
|
| Sat 6: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
39.54g |
|
133.06g |
|
-
|
-
|
| Fri 5: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
36.62g |
|
30.31g |
|
-
|
-
|
| Thu 4: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
44.70g |
|
124.26g |
|
-
|
-
|
| Wed 3: |
1795 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
111.08g |
|
70.77g |
|
117.20g |
|
-
|
-
|
| Tue 2: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
63.67g |
|
135.52g |
|
-
|
-
|
