pumkina88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Wed 29: 915 * 46%
Fat:
 
Prot:
 
Carbs:
48.34g
 
13.06g
 
108.11g
- -
Sun 26: 1032 * 52%
Fat:
 
Prot:
 
Carbs:
64.31g
 
57.23g
 
58.58g
- -
Sat 25: 889 * 44%
Fat:
 
Prot:
 
Carbs:
12.98g
 
17.39g
 
78.06g
- -
Fri 24: 976 * 49%
Fat:
 
Prot:
 
Carbs:
44.68g
 
68.78g
 
76.07g
- -
Sat 18: 1100 * 55%
Fat:
 
Prot:
 
Carbs:
28.87g
 
21.07g
 
192.43g
- -
Fri 17: 1082 * 54%
Fat:
 
Prot:
 
Carbs:
14.69g
 
42.96g
 
134.78g
- -
Thu 16: 918 * 46%
Fat:
 
Prot:
 
Carbs:
32.80g
 
33.80g
 
64.29g
- -
Wed 15: 1747 * 87%
Fat:
 
Prot:
 
Carbs:
49.62g
 
43.95g
 
190.20g
- -
Tue 14: 2007 * 100%
Fat:
 
Prot:
 
Carbs:
100.59g
 
36.20g
 
239.40g
- -
Mon 13: 842 * 42%
Fat:
 
Prot:
 
Carbs:
14.04g
 
18.20g
 
102.17g
- -
Sun 12: 1025 * 51%
Fat:
 
Prot:
 
Carbs:
20.82g
 
42.77g
 
87.31g
- -
Sat 11: 257 * 13%
Fat:
 
Prot:
 
Carbs:
13.28g
 
15.62g
 
20.64g
- -
Fri 10: 982 * 49%
Fat:
 
Prot:
 
Carbs:
21.57g
 
53.49g
 
80.78g
- -
Thu 9: 632 * 32%
Fat:
 
Prot:
 
Carbs:
42.08g
 
23.86g
 
42.37g
- -
Wed 1: 899 * 45%
Fat:
 
Prot:
 
Carbs:
41.73g
 
41.11g
 
93.93g
- -
March 2020
Mon 30: 828 * 41%
Fat:
 
Prot:
 
Carbs:
27.44g
 
25.87g
 
116.30g
- -
Sun 29: 1005 * 50%
Fat:
 
Prot:
 
Carbs:
35.91g
 
39.95g
 
101.63g
- -
Fri 27: 473 * 24%
Fat:
 
Prot:
 
Carbs:
12.85g
 
10.43g
 
77.80g
- -
Thu 26: 1294 * 65%
Fat:
 
Prot:
 
Carbs:
10.42g
 
14.35g
 
168.77g
- -
Wed 25: 855 * 43%
Fat:
 
Prot:
 
Carbs:
23.63g
 
21.88g
 
144.17g
- -
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