| September 2024 |
| Wed 18: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
54.48g |
|
1.46g |
|
-
|
-
|
| Sat 14: |
-
|
-
|
|
678*
|
-
|
| Fri 13: |
-
|
-
|
|
2044*
|
-
|
| Thu 12: |
-
|
-
|
|
2316*
|
-
|
| Wed 11: |
-
|
-
|
|
2186*
|
-
|
| Tue 10: |
-
|
-
|
|
2179*
|
-
|
| Mon 9: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
119.38g |
|
186.94g |
|
2194*
|
 521
|
| Sun 8: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
60.70g |
|
119.00g |
|
1872*
|
422
|
| Sat 7: |
-
|
-
|
|
2376*
|
-
|
| Fri 6: |
-
|
-
|
|
2432*
|
-
|
| Thu 5: |
-
|
-
|
|
2271*
|
-
|
| Wed 4: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
54.30g |
|
48.20g |
|
2272*
|
1682
|
| Tue 3: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
131.76g |
|
131.41g |
|
2101*
|
779
|
| Mon 2: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
144.24g |
|
66.51g |
|
2184*
|
880
|
| Sun 1: |
-
|
-
|
|
2062*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2026*
|
-
|
| Fri 30: |
-
|
-
|
|
2304*
|
-
|
| Thu 29: |
-
|
-
|
|
2270*
|
-
|
| Wed 28: |
-
|
-
|
|
2337*
|
-
|
| Tue 27: |
-
|
-
|
|
2242*
|
-
|
| Mon 26: |
-
|
-
|
|
2446*
|
-
|
