| July 2023 |
| Sat 15: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
51.51g |
|
70.94g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
16.63g |
|
51.17g |
|
-
|
-
|
| Fri 16: |
763 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
65.54g |
|
87.95g |
|
-
|
-
|
| Thu 15: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
67.32g |
|
79.07g |
|
-
|
-
|
| Mon 12: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
73.38g |
|
156.68g |
|
-
|
-
|
| January 2020 |
| Sat 18: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
9.78g |
|
20.19g |
|
-
|
-
|
| December 2019 |
| Fri 6: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
97.86g |
|
108.22g |
|
-
|
-
|
| Thu 5: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
77.99g |
|
129.47g |
|
-
|
-
|
| Mon 2: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
18.59g |
|
45.58g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
42.66g |
|
81.88g |
|
-
|
-
|
| Mon 25: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
5.54g |
|
63.11g |
|
-
|
-
|
| Tue 19: |
186 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
17.49g |
|
17.61g |
|
-
|
-
|
| Mon 18: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
66.42g |
|
184.85g |
|
-
|
-
|
| Fri 15: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
86.65g |
|
136.04g |
|
-
|
-
|
