| March 2024 |
| Mon 4: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
63.78g |
|
64.46g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
38.39g |
|
48.63g |
|
-
|
-
|
| Tue 27: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
81.47g |
|
120.57g |
|
-
|
-
|
| Mon 26: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
26.25g |
|
102.46g |
|
-
|
-
|
| Sun 25: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
28.53g |
|
30.84g |
|
-
|
-
|
| Sat 24: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
50.43g |
|
75.66g |
|
-
|
-
|
| Fri 23: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
44.22g |
|
68.38g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
59.55g |
|
120.20g |
|
-
|
-
|
| Wed 23: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
79.96g |
|
97.25g |
|
-
|
-
|
| Tue 22: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
51.83g |
|
44.14g |
|
-
|
-
|
| Mon 7: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
132.19g |
|
98.93g |
|
-
|
-
|
| Sun 6: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
74.39g |
|
55.40g |
|
-
|
-
|
| Sat 5: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
104.91g |
|
93.59g |
|
-
|
-
|
| Fri 4: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
109.33g |
|
70.82g |
|
-
|
-
|
| Thu 3: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
146.30g |
|
101.82g |
|
-
|
-
|
| Wed 2: |
1806 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
139.93g |
|
163.08g |
|
-
|
-
|
| Tue 1: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
125.46g |
|
129.71g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
135.20g |
|
106.61g |
|
-
|
-
|
| Sun 30: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
78.57g |
|
149.94g |
|
-
|
-
|
| Sat 29: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
20.17g |
|
9.23g |
|
-
|
-
|
