| July 2024 |
| Fri 5: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
100.84g |
|
83.72g |
|
-
|
-
|
| Thu 4: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
96.65g |
|
123.03g |
|
-
|
-
|
| Wed 3: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
58.44g |
|
132.13g |
|
-
|
-
|
| Mon 1: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
75.49g |
|
136.62g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
33.22g |
|
25.40g |
|
-
|
-
|
| Sat 29: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
60.60g |
|
95.70g |
|
-
|
-
|
| Fri 28: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
106.23g |
|
115.87g |
|
602*
|
 832
|
| Thu 27: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
102.50g |
|
90.99g |
|
1054*
|
220
|
| Wed 26: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
63.05g |
|
136.94g |
|
-
|
-
|
| Tue 25: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
95.57g |
|
106.45g |
|
-
|
-
|
| Mon 24: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
111.80g |
|
149.84g |
|
602*
|
863
|
| Fri 21: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
49.30g |
|
103.88g |
|
-
|
-
|
| Thu 20: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
55.80g |
|
64.82g |
|
-
|
-
|
| Wed 19: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
93.31g |
|
148.59g |
|
-
|
-
|
| Tue 18: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
9.78g |
|
34.00g |
|
-
|
-
|
| Mon 17: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
80.87g |
|
135.19g |
|
616*
|
689
|
| Sun 16: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
76.61g |
|
114.13g |
|
-
|
-
|
| Tue 11: |
2637 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
140.17g |
|
138.32g |
|
-
|
-
|
| Mon 10: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
17.19g |
|
103.40g |
|
-
|
-
|
| Mon 3: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
103.17g |
|
160.76g |
|
-
|
-
|
