| September 2024 |
| Mon 16: |
-
|
-
|
|
270*
|
-
|
| Sun 15: |
-
|
-
|
|
306*
|
-
|
| Sat 14: |
638 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
63.48g |
|
71.12g |
|
40*
|
 598
|
| Fri 13: |
-
|
-
|
|
599*
|
-
|
| Thu 12: |
1207 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
101.78g |
|
100.88g |
|
393*
|
814
|
| Wed 11: |
1703 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
144.58g |
|
209.12g |
|
330*
|
1373
|
| Tue 10: |
3268 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
144.62g |
|
204.03g |
|
287.12g |
|
498*
|
2770
|
| Mon 9: |
-
|
-
|
|
21*
|
-
|
| Sun 8: |
-
|
-
|
|
459*
|
-
|
| Sat 7: |
544 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
13.40g |
|
121.89g |
|
652*
|
 108
|
| Fri 6: |
1920 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
126.55g |
|
211.66g |
|
353*
|
1567
|
| Thu 5: |
-
|
-
|
|
600*
|
-
|
| Wed 4: |
2360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
140.72g |
|
85.26g |
|
190.16g |
|
5*
|
2355
|
| Tue 3: |
2380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
156.51g |
|
295.73g |
|
940*
|
1440
|
| Mon 2: |
2221 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
166.27g |
|
239.36g |
|
719*
|
1502
|
| Sun 1: |
3525 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
147.52g |
|
284.03g |
|
248.65g |
|
176*
|
3349
|
| August 2024 |
| Sat 31: |
404 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
34.69g |
|
53.84g |
|
167*
|
237
|
| Fri 30: |
2244 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.51g |
|
175.05g |
|
177.15g |
|
940*
|
1304
|
| Thu 29: |
2432 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
155.01g |
|
265.47g |
|
387*
|
2045
|
| Wed 28: |
2257 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
164.78g |
|
230.08g |
|
9*
|
2248
|
