Irina_Mamelina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 1905 * 103%
Fat:
 
Prot:
 
Carbs:
53.89g
 
64.05g
 
296.86g
- -
Thu 5: 1870 * 101%
Fat:
 
Prot:
 
Carbs:
68.13g
 
79.38g
 
282.41g
- -
Wed 4: 942 * 51%
Fat:
 
Prot:
 
Carbs:
35.91g
 
90.58g
 
62.64g
- -
Tue 3: 735 * 40%
Fat:
 
Prot:
 
Carbs:
23.16g
 
27.84g
 
109.25g
- -
Mon 2: 1989 * 108%
Fat:
 
Prot:
 
Carbs:
61.97g
 
108.71g
 
258.26g
- -
Sun 1: 2102 * 114%
Fat:
 
Prot:
 
Carbs:
86.98g
 
122.37g
 
208.42g
- -
August 2024
Sat 31: 1437 * 78%
Fat:
 
Prot:
 
Carbs:
59.45g
 
92.69g
 
129.83g
- -
Fri 30: 1855 * 100%
Fat:
 
Prot:
 
Carbs:
62.68g
 
153.50g
 
171.58g
- -
Wed 28: 1911 * 103%
Fat:
 
Prot:
 
Carbs:
72.35g
 
101.37g
 
216.86g
- -
Tue 27: 1190 * 64%
Fat:
 
Prot:
 
Carbs:
58.84g
 
53.39g
 
119.94g
- -
Mon 26: 3100 * 168%
Fat:
 
Prot:
 
Carbs:
146.28g
 
128.73g
 
343.05g
- -
Sat 24: 1852 * 100%
Fat:
 
Prot:
 
Carbs:
46.53g
 
101.52g
 
271.41g
- -
Fri 23: 2135 * 115%
Fat:
 
Prot:
 
Carbs:
44.03g
 
62.97g
 
369.99g
- -
Thu 22: 1976 * 107%
Fat:
 
Prot:
 
Carbs:
38.68g
 
37.57g
 
380.24g
- -
Wed 21: 2479 * 134%
Fat:
 
Prot:
 
Carbs:
73.38g
 
130.95g
 
326.87g
- -
Tue 20: 1317 * 71%
Fat:
 
Prot:
 
Carbs:
26.07g
 
58.59g
 
222.40g
- -
Mon 19: 1910 * 103%
Fat:
 
Prot:
 
Carbs:
72.66g
 
78.80g
 
220.38g
- -
Sun 18: 2148 * 116%
Fat:
 
Prot:
 
Carbs:
49.24g
 
53.13g
 
375.33g
- -
Sat 17: 752 * 41%
Fat:
 
Prot:
 
Carbs:
25.31g
 
27.39g
 
105.80g
- -
Thu 15: 1896 * 102%
Fat:
 
Prot:
 
Carbs:
57.83g
 
87.70g
 
257.52g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.