| July 2024 |
| Mon 22: |
1688 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
69.92g |
|
223.75g |
|
-
|
-
|
| Sun 21: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
74.99g |
|
125.93g |
|
-
|
-
|
| Thu 18: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
29.60g |
|
130.71g |
|
-
|
-
|
| Wed 17: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
29.54g |
|
119.31g |
|
-
|
-
|
| Tue 16: |
563 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
37.02g |
|
61.79g |
|
-
|
-
|
| Mon 15: |
1387 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
69.36g |
|
133.68g |
|
-
|
-
|
| Thu 11: |
1436 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
73.01g |
|
159.14g |
|
-
|
-
|
| Tue 9: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
33.41g |
|
74.80g |
|
-
|
-
|
| Mon 8: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
38.12g |
|
104.20g |
|
-
|
-
|
| Sun 7: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
36.68g |
|
107.14g |
|
-
|
-
|
| Thu 4: |
1561 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
90.66g |
|
118.18g |
|
-
|
-
|
| Wed 3: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
70.15g |
|
157.23g |
|
-
|
-
|
| Tue 2: |
1417 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
63.13g |
|
166.45g |
|
-
|
-
|
| Mon 1: |
1378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
70.04g |
|
125.62g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
21.28g |
|
33.52g |
|
-
|
-
|
| Sat 29: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
51.33g |
|
99.38g |
|
-
|
-
|
| Fri 28: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
30.18g |
|
78.23g |
|
-
|
-
|
| Thu 27: |
1334 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
58.95g |
|
141.28g |
|
-
|
-
|
| Wed 26: |
1878 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
115.04g |
|
73.04g |
|
134.50g |
|
-
|
-
|
| Tue 25: |
2148 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
103.67g |
|
77.58g |
|
161.10g |
|
-
|
-
|
