| July 2024 |
| Fri 26: |
1554 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
88.55g |
|
134.53g |
|
813*
|
 741
|
| Thu 25: |
1421 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.48g |
|
59.76g |
|
89.44g |
|
2048*
|
 627
|
| Wed 24: |
1559 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
75.35g |
|
135.60g |
|
1978*
|
419
|
| Tue 23: |
1542 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
77.46g |
|
131.45g |
|
1710*
|
168
|
| Mon 22: |
1851 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
106.92g |
|
127.73g |
|
87.63g |
|
2040*
|
189
|
| Sun 21: |
2585 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
150.72g |
|
133.23g |
|
138.76g |
|
2132*
|
453
|
| Sat 20: |
1608 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
55.26g |
|
127.61g |
|
2100*
|
492
|
| Fri 19: |
1431 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
84.08g |
|
141.69g |
|
2094*
|
663
|
| Thu 18: |
1337 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
87.95g |
|
102.34g |
|
2170*
|
833
|
| Wed 17: |
1683 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.76g |
|
101.24g |
|
115.35g |
|
2025*
|
342
|
| Tue 16: |
1507 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
82.93g |
|
114.90g |
|
2135*
|
628
|
| Mon 15: |
1616 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
91.92g |
|
139.50g |
|
2195*
|
579
|
| Sun 14: |
1646 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
93.73g |
|
148.68g |
|
2097*
|
451
|
| Sat 13: |
1978 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
104.88g |
|
84.40g |
|
174.98g |
|
2230*
|
252
|
| Fri 12: |
1342 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
87.27g |
|
115.03g |
|
2032*
|
690
|
| Thu 11: |
1197 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
44.37g |
|
109.41g |
|
1978*
|
781
|
| Wed 10: |
1270 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
62.30g |
|
125.87g |
|
2038*
|
768
|
| Tue 9: |
1716 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
91.72g |
|
102.01g |
|
116.13g |
|
2213*
|
497
|
| Mon 8: |
1343 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
102.95g |
|
115.74g |
|
2080*
|
737
|
| Sun 7: |
1928 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
170.06g |
|
153.82g |
|
2322*
|
394
|
