| July 2024 |
| Fri 5: |
918 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
54.05g |
|
42.72g |
|
-
|
-
|
| Thu 4: |
1179 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
97.90g |
|
111.94g |
|
-
|
-
|
| Wed 3: |
966 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
38.84g |
|
77.69g |
|
-
|
-
|
| Tue 2: |
1469 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
65.53g |
|
113.98g |
|
-
|
-
|
| Mon 1: |
1414 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
78.00g |
|
99.42g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1805 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
97.68g |
|
126.48g |
|
-
|
-
|
| Thu 27: |
1754 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
115.34g |
|
163.11g |
|
-
|
-
|
| Wed 26: |
1621 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
110.78g |
|
146.51g |
|
-
|
-
|
| Tue 25: |
1445 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
81.12g |
|
134.35g |
|
-
|
-
|
| Mon 24: |
1360 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
56.75g |
|
137.27g |
|
-
|
-
|
| Sat 22: |
657 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
28.86g |
|
90.66g |
|
-
|
-
|
| Fri 21: |
1636 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
107.10g |
|
174.50g |
|
-
|
-
|
| Thu 20: |
1568 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
116.83g |
|
124.40g |
|
-
|
-
|
| Wed 19: |
788 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
63.41g |
|
52.03g |
|
-
|
-
|
| Tue 18: |
786 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
37.10g |
|
97.35g |
|
-
|
-
|
| Mon 17: |
1565 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
118.21g |
|
126.83g |
|
-
|
-
|
| Sun 16: |
1480 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
85.25g |
|
166.99g |
|
-
|
-
|
| Sat 15: |
1635 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
120.81g |
|
158.37g |
|
-
|
-
|
| Fri 14: |
1363 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
100.12g |
|
141.02g |
|
-
|
-
|
| Thu 13: |
1297 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
88.58g |
|
117.62g |
|
-
|
-
|
