| January 2020 |
| Sun 19: |
1017 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
65.42g |
|
2.24g |
|
-
|
-
|
| Fri 17: |
1320 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
117.58g |
|
57.53g |
|
3.66g |
|
-
|
-
|
| December 2019 |
| Thu 12: |
2267 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
203.88g |
|
80.75g |
|
36.11g |
|
-
|
-
|
| Wed 11: |
2074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
190.99g |
|
74.81g |
|
21.45g |
|
-
|
-
|
| Tue 10: |
2167 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
189.97g |
|
104.24g |
|
13.68g |
|
-
|
-
|
| Mon 9: |
2089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
183.67g |
|
92.06g |
|
17.15g |
|
-
|
-
|
| Tue 3: |
2100 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
190.55g |
|
77.65g |
|
25.11g |
|
-
|
-
|
| November 2019 |
| Tue 26: |
2278 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
205.05g |
|
95.65g |
|
22.86g |
|
-
|
-
|
| Mon 25: |
1765 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
144.35g |
|
95.40g |
|
21.80g |
|
-
|
-
|
| Sun 24: |
1576 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
122.95g |
|
97.31g |
|
19.20g |
|
-
|
-
|
| Sat 23: |
1163 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
81.49g |
|
13.68g |
|
-
|
-
|
| Fri 22: |
1471 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
119.22g |
|
79.98g |
|
18.15g |
|
-
|
-
|
| Thu 21: |
2064 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
175.17g |
|
89.49g |
|
32.87g |
|
-
|
-
|
| Wed 20: |
1835 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
142.04g |
|
107.33g |
|
30.33g |
|
-
|
-
|
| Tue 19: |
2192 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
185.73g |
|
108.83g |
|
19.22g |
|
-
|
-
|
| Mon 18: |
1835 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
153.45g |
|
92.41g |
|
25.98g |
|
-
|
-
|
| Sun 17: |
2264 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
192.62g |
|
106.69g |
|
22.37g |
|
-
|
-
|
| Sat 16: |
2000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
181.02g |
|
69.15g |
|
27.90g |
|
-
|
-
|
