| October 2021 |
| Mon 18: |
1850 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
78.33g |
|
256.48g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
2410 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
102.01g |
|
114.33g |
|
267.23g |
|
-
|
-
|
| Wed 28: |
3061 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
118.29g |
|
143.08g |
|
367.33g |
|
-
|
-
|
| Tue 27: |
3184 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
113.82g |
|
128.76g |
|
418.84g |
|
-
|
-
|
| Mon 26: |
2410 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
109.48g |
|
312.34g |
|
-
|
-
|
| Fri 23: |
2878 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
153.07g |
|
385.53g |
|
-
|
-
|
| Thu 22: |
2833 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
100.14g |
|
133.53g |
|
361.01g |
|
-
|
-
|
| Wed 21: |
2689 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
128.51g |
|
371.14g |
|
-
|
-
|
| Tue 20: |
2813 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
102.69g |
|
126.23g |
|
354.53g |
|
-
|
-
|
| Mon 19: |
2638 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
128.54g |
|
370.40g |
|
-
|
-
|
| Sun 18: |
2381 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
133.52g |
|
88.67g |
|
208.75g |
|
-
|
-
|
| Sat 17: |
4327 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
151.40g |
|
168.47g |
|
577.33g |
|
-
|
-
|
| Fri 16: |
2585 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
95.90g |
|
95.91g |
|
344.82g |
|
-
|
-
|
| Thu 15: |
2728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.82g |
|
116.54g |
|
366.98g |
|
-
|
-
|
| Wed 14: |
2627 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
126.42g |
|
362.82g |
|
-
|
-
|
| Tue 13: |
2698 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
117.96g |
|
113.97g |
|
303.24g |
|
-
|
-
|
| Mon 12: |
2188 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
102.37g |
|
285.15g |
|
-
|
-
|
| Sun 11: |
3271 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
116.69g |
|
144.45g |
|
420.45g |
|
-
|
-
|
| Sat 10: |
3004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
127.65g |
|
126.18g |
|
339.20g |
|
-
|
-
|
| Fri 9: |
3162 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
139.38g |
|
140.43g |
|
337.52g |
|
-
|
-
|
