| August 2023 |
| Tue 15: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
79.34g |
|
142.91g |
|
-
|
-
|
| Mon 14: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
25.12g |
|
111.26g |
|
-
|
-
|
| Sat 12: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
91.56g |
|
154.50g |
|
-
|
-
|
| Tue 1: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
30.67g |
|
156.00g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
31.33g |
|
140.97g |
|
-
|
-
|
| Sun 23: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
43.69g |
|
153.37g |
|
-
|
-
|
| Sat 22: |
203 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
6.30g |
|
37.12g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
809 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
54.16g |
|
66.42g |
|
-
|
-
|
| Fri 19: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
43.86g |
|
147.81g |
|
-
|
-
|
| Thu 18: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
30.72g |
|
175.93g |
|
-
|
-
|
| Wed 17: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
63.89g |
|
166.48g |
|
-
|
-
|
| Tue 16: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
80.34g |
|
195.08g |
|
-
|
-
|
| Mon 15: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
21.78g |
|
107.27g |
|
-
|
-
|
| Sun 14: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
35.15g |
|
167.31g |
|
-
|
-
|
| Sat 13: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
33.07g |
|
137.84g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.02g |
|
16.38g |
|
-
|
-
|
| Tue 7: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
1.82g |
|
14.42g |
|
-
|
-
|
| Mon 6: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
49.25g |
|
170.20g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
55.67g |
|
204.37g |
|
-
|
-
|
| Tue 24: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
51.78g |
|
178.25g |
|
-
|
-
|
