| November 2023 |
| Sun 26: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
12.91g |
|
75.93g |
|
-
|
-
|
| Sat 25: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
37.54g |
|
144.55g |
|
-
|
-
|
| Sat 11: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
1.51g |
|
30.00g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
256 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
7.07g |
|
48.77g |
|
-
|
-
|
| Tue 6: |
648 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
32.39g |
|
70.96g |
|
-
|
-
|
| Mon 5: |
323 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
3.42g |
|
49.92g |
|
-
|
-
|
| Sun 4: |
794 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
18.26g |
|
119.46g |
|
-
|
-
|
| Sat 3: |
237 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
3.37g |
|
39.97g |
|
-
|
-
|
| Fri 2: |
845 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
24.14g |
|
107.72g |
|
-
|
-
|
| Thu 1: |
1534 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
83.85g |
|
167.47g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1156 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
79.32g |
|
143.41g |
|
-
|
-
|
| Tue 30: |
900 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
43.83g |
|
132.92g |
|
-
|
-
|
| Mon 29: |
664 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
32.63g |
|
78.49g |
|
-
|
-
|
| Sat 27: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
2.95g |
|
30.51g |
|
-
|
-
|
| Fri 26: |
347 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
7.25g |
|
70.68g |
|
-
|
-
|
| Thu 25: |
584 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
19.43g |
|
91.19g |
|
1852*
|
 1268
|
| Wed 24: |
1257 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
65.23g |
|
177.25g |
|
1887*
|
630
|
| Tue 23: |
1274 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
77.05g |
|
138.39g |
|
1807*
|
533
|
| Mon 22: |
1018 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
45.82g |
|
126.53g |
|
1807*
|
789
|
| Sun 21: |
1381 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
64.83g |
|
161.33g |
|
1876*
|
495
|
