| January 2024 |
| Tue 16: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
45.98g |
|
108.49g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
11.43g |
|
3.32g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
6.95g |
|
30.41g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
12.61g |
|
28.06g |
|
-
|
-
|
| Thu 22: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
6.86g |
|
0.00g |
|
-
|
-
|
| Tue 20: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
7.25g |
|
19.86g |
|
-
|
-
|
| Mon 19: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
41.68g |
|
84.63g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
18.53g |
|
34.93g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
27.73g |
|
78.65g |
|
-
|
-
|
| Tue 11: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
40.56g |
|
95.79g |
|
-
|
-
|
| Mon 10: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
73.06g |
|
163.19g |
|
342*
|
 1108
|
| Sun 9: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
49.24g |
|
68.36g |
|
-
|
-
|
| Fri 7: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
90.49g |
|
95.84g |
|
320*
|
813
|
| Thu 6: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
69.62g |
|
55.11g |
|
-
|
-
|
| Wed 5: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
68.11g |
|
85.48g |
|
-
|
-
|
| March 2021 |
| Wed 3: |
-
|
-
|
|
1546*
|
-
|
| Tue 2: |
-
|
-
|
|
1630*
|
-
|
| Mon 1: |
-
|
-
|
|
1616*
|
-
|
| February 2021 |
| Sun 28: |
-
|
-
|
|
1588*
|
-
|
| Sat 27: |
-
|
-
|
|
1662*
|
-
|
| Fri 26: |
-
|
-
|
|
1560*
|
-
|
| Thu 25: |
-
|
-
|
|
1623*
|
-
|
| Wed 24: |
-
|
-
|
|
1588*
|
-
|
| Tue 23: |
-
|
-
|
|
1745*
|
-
|
| Mon 22: |
-
|
-
|
|
1626*
|
-
|
| Sun 21: |
-
|
-
|
|
1680*
|
-
|
| Sat 20: |
-
|
-
|
|
1595*
|
-
|
| Fri 19: |
-
|
-
|
|
1699*
|
-
|
| Thu 18: |
-
|
-
|
|
1807*
|
-
|
| Wed 17: |
-
|
-
|
|
1804*
|
-
|
| Tue 16: |
-
|
-
|
|
1758*
|
-
|
| Mon 15: |
-
|
-
|
|
1660*
|
-
|
| Sun 14: |
-
|
-
|
|
1829*
|
-
|
